We want to talk about healthy, nutrient-dense foods (and others, too, of course), news and information items (current and otherwise), the BROKEN allopathic medical system and the need for alternative medicine, weather, farming - hey, you name it!
It is currently July 24th, 2017, 4:49 pm

All times are UTC - 7 hours [ DST ]

Welcome to thepolkadotapron

You are currently viewing our boards as a guest, which gives you limited access to view most discussions and access our other features. By joining our free community, you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content, and access many other special features. In addition, registered members also see less advertisements. Registration is fast, simple, and absolutely free, so please, join our community today!

Post new topic Reply to topic  [ 1 post ] 
Author Message
 Post subject: S. Korean life expectancy rising significantly
PostPosted: March 8th, 2017, 10:15 am 
Site Admin
User avatar

Joined: November 12th, 2012, 11:54 am
Posts: 13636

My body will not tolerate probiotics in pill or capsule form. I've tried taking many varieties over the past 4 years, but they simply do not like me. Soooooo, I get my probiotics only from fermented foods, so it's a hit and miss at best. Whenever I go to my naturopath he checks things over and says probiotics just don't like me - so we agree! We also agree about fermented foods being the only and best option. So I'm always on the lookout for more recipes, although I detest exotic foods, i.e., foods that contain things like fish sauce and other strange things, so they need to be simple recipes. I love fermented veggies, except I detest fermented seaweed. I don't even like dried seaweed, so I use kelp tablets. 8-)

I already do the omega 3 in the form of a good EFA formula, and I also get the EPA and DHA from that EFA.

I also think my D3, K2, i-plex, and spray Vitamin C are some good things I do for myself. I've recently started taking NAC and ALA again, as well.


Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 1 post ] 

All times are UTC - 7 hours [ DST ]

Who is online

Users browsing this forum: No registered users and 1 guest

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to: